Top 7 Tips To Treat And Prevent Corns

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Top 7 Tips To Treat And Prevent Corns,[link widoczny dla zalogowanych]
Take a good look at the toes of any woman who frequently wears high heels. Chances are,[link widoczny dla zalogowanych], you will see a corn on each little toe-painful reminders of a certain weakness for exquisite but ill-fitting shoes. Corns are made up of layers of dead skin that form on the bony parts of the foot, especially the toes. Your skin sprouts these painful bumps to protect itself from pressure. There are two varieties of corns: hard and soft. Hard corns, which are usually form on the little toe,[link widoczny dla zalogowanych], are caused by repeated friction. Soft corns,[link widoczny dla zalogowanych], which form between the toes,[link widoczny dla zalogowanych], are most often caused by wearing narrow shoes that crowd the toes. Here are some tips that you can consider to adopt for pain-relief.
Avoid using corn plasters and other over-the-counter corn removers. Many of these products contain salicylic acid,[link widoczny dla zalogowanych], which can burn or injure the tender skin under the corn if they are not applied properly. It is especially important to avoid these preparations if you have diabetes or poor circulation. That is because an acid burn may heal very slowly or even become infected and you could have reduced sensation in your toes if you have these conditions.
Never pare away a corn with a razor blade,[link widoczny dla zalogowanych]. This is especially important if you have reduced sensation because of poor circulation or diabetes. You might not feel pain very well and may not realize how much you have injured yourself.
Soak a hard corn in warm water until it is soft which usually takes about 15 minutes. Then file the corn gently with a pumice stone. Make sure that you do not file the tender skin underneath and around the corn. Afterward, slather the corn with mineral oil or moisturizer.
See if your shoe is excessively worn or if it has a torn seam or lining. It is recommended to check your socks or stockings,[link widoczny dla zalogowanych], too. A tear in a seam can cause friction,[link widoczny dla zalogowanych], as can wadded-up hose.
To ease the pain and of soft corns,[link widoczny dla zalogowanych], separate your toes with cotton or lamb's wool or use a toe separator,[link widoczny dla zalogowanych], available in the foot-care section of any drugstore.
Switch from narrow, spiked heels which can crowd the toes and cause soft corns to walking pumps, which have a wider toe box and more manageable heels. You will find plenty of comfortable,[link widoczny dla zalogowanych], attractive walking pumps.
Get fitted while you are standing,[link widoczny dla zalogowanych], not sitting down. That is because your feet spread slightly when you are standing,[link widoczny dla zalogowanych], so you will be sure to get a larger size shoe. For the same reason,[link widoczny dla zalogowanych], always get a shoe side that accommodates your larger foot. Most people have one larger than the other.
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