cheapbag214s
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 Posted: Mon 19:28, 23 Jun 2014 Post subject: Gafas Oakley hebingoakley_2405 |
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important to you so that you can have a bigger reason for quitting your addiction than just 鈥渋t鈥檚 bad for me鈥�or 鈥渆veryone says I need to quit鈥� Having a bigger goal will help you to be able to actually quit the addiction instead of falling back into it after just a short period of time.
One of the types of goals that Peele names is 鈥減ersonal goals鈥� which he defines as goals 鈥測ou pursue to make yourself a better person, to improve and advance your life鈥� One huge goal that comes to mind for me in relation crochet is to express myself in positive and creative ways. If you are struggling with an addiction, you can ask yourself if taking an action to feed that addiction (such as going to the bar) will help you to express yourself in positive and creative ways. It will not, whereas your crochet work can, and therefore perhaps you can convince yourself to skip the bar and stay home to crochet (or go to a craft group instead of the bar!)
Peele also points out that it is valuable to include goals that contribute
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